In an interview with Redbook Magazine, Jennifer Lopez recommends joining a Zumba® class to revive that inner spark. Here’s an excerpt from the interview:
What advice do you have for women who have sunk into the doldrums and let that inner spark burn low?
You’ve gotta do things that make you happy. As women, we tend to give away a lot. We take care of a lot of people, and we can’t forget to take care of ourselves. If that means once a week you’re going to go off without the kids or without anybody and just go shoe shopping — well, that’s me, because I love shoes — or get a facial even if your sister thinks that’s selfish, or join a Zumba® class, or take a painting class, or whatever, you’ve just got to do it. It’s just two hours a week, for heaven’s sake.
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